Psalms 116:3 · Darby Translation

The bands of death encompassed me, and the anguish of Sheol took hold of me; I found trouble and sorrow:
Psalms 116:3 in the Darby Translation reads: “The bands of death encompassed me, and the anguish of Sheol took hold of me; I found trouble and sorrow:”. Read it in the full context of Psalms 116, or compare how other translations render it below.

Psalms 116:3 in Other Translations

KJV The sorrows of death compassed me, and the pains of hell gat hold upon me: I found trouble and sorrow.
WEB The cords of death surrounded me, the pains of Sheol got a hold of me. I found trouble and sorrow.
ASV The cords of death compassed me, And the pains of Sheol gat hold upon me: I found trouble and sorrow.
YLT Compassed me have cords of death, And straits of Sheol have found me, Distress and sorrow I find.
WBT The sorrows of death encompassed me, and the pains of hell came upon me: I found trouble and sorrow.
DBY The bands of death encompassed me, and the anguish of Sheol took hold of me; I found trouble and sorrow:

Commentary on Psalms 116:3

Expositions from classic Bible commentators.

Matthew Henry · Psalms 116:1–9

In this part of the psalm we have,

I.A general account of David's experience, and his pious resolutions (Psa 116:1, Psa 116:2), which are as the contents of the whole psalm, and give an idea of it. 1. He had experienced God's goodness to him in answer to prayer: He has heard my voice and my supplications. David, in straits, had humbly and earnestly begged mercy of God, and God had heard him, that is, had graciously accepted his prayer, taken cognizance of his case, and granted him an answer of peace. He has inclined his ear to me. This intimates his readiness and willingness to hear prayer; he lays his ear, as it were, to the mouth of prayer, to hear it, though it be but whispered in groanings that cannot be uttered. He hearkens and hears, Jer 8:6. Yet it implies, also, that it is wonderful condescension in God to hear prayer; it is bowing his ear. Lord, what is man, that God should thus stoop to him!-2. He resolved, in consideration thereof, to devote himself entirely to God and to his honour. (1.) He will love God the better. He begins the psalm somewhat abruptly with a profession of that which his heart was full of: I love the Lord (as Psa 18:1); and fitly does he begin with this, in compliance with the first and great commandment and with God's end in all the gifts of his bounty to us. "I love him only, and nothing besides him, but what I love for him." God's love of compassion towards us justly requires our love of complacency in him. (2.) He will love prayer the better: Therefore I will call upon him. The experiences we have had of God's goodness to us, in answer to prayer, are great encouragements to us to continue praying; we have sped well, notwithstanding our unworthiness and our infirmities in prayer, and therefore why may we not? God answers prayer, to make us love it, and expects this from us, in return for his favour. Why should we glean in any other field when we have been so well treated in this? Nay, I will call upon him as long as I live (Heb., In my days), every day, to the last day. Note, As long as we continue living we must continue praying. This breath we must breathe till we breathe our last, because then we shall take our leave of it, and till then we have continual occasion for it.

II.A more particular narrative of God's gracious dealings with him and the good impressions thereby made upon him.

1.God, in his dealings with him, showed himself a good God, and therefore he bears this testimony to him, and leaves it upon record (Psa 116:5): "Gracious is the Lord, and righteous. He is righteous, and did me no wrong in afflicting me; he is gracious, and was very kind in supporting and delivering me." Let us all speak of God as we have found; and have we ever found him otherwise than just and good? No; our God is merciful, merciful to us, and it is of his mercies that we are not consumed.

(1)Let us review David's experiences. [1.] He was in great distress and trouble (Psa 116:3): The sorrows of death compassed me, that is, such sorrows as were likely to be his death, such as were thought to be the very pangs of death. Perhaps the extremity of bodily pain, or trouble of mind, is called here the pains of hell, terror of conscience arising from sense of guilt. Note, The sorrows of death are great sorrows, and the pains of hell great pains. Let us therefore give diligence to prepare for the former, that we may escape the latter. These compassed him on every side; they arrested him, got hold upon him, so that he could not escape. Without were fightings, within were fears. "I found trouble and sorrow; not only they found me, but I found them." Those that are melancholy have a great deal of sorrow of their own finding, a great deal of trouble which they create to themselves, by indulging fancy and passion; this has sometimes been the infirmity of good men. When God's providence makes our condition bad let us not by our own imprudence make it worse. [2.] In his trouble he had recourse to God by faithful and fervent prayer, Psa 116:4. He tells us that he prayed: Then called I upon the name of the Lord; then, when he was brought to the last extremity, then he made use of this, not as the last remedy, but as the old and only remedy, which he had found a salve for every sore. He tells us what his prayer was; it was short, but to the purpose: "O Lord! I beseech thee, deliver my soul; save me from death, and save me from sin, for that is it that is killing to the soul." Both the humility and the fervency of his prayer are intimated in these words, O Lord! I beseech thee. When we come to the throne of grace we must come as beggars for an alms, for necessary food. The following words (Psa 116:5), Gracious is the Lord, may be taken as part of his prayer, as a plea to enforce his request and encourage his faith and hope: "Lord deliver my soul, for thou art gracious and merciful, and that only I depend upon for relief." [3.] God, in answer to his prayer, came in with seasonable and effectual relief. He found by experience that God is gracious and merciful, and in his compassion preserves the simple, Psa 116:6. Because they are simple (that is, sincere, and upright, and without guile) therefore God preserves them, as he preserved Paul, who had his conversation in the world not with fleshly wisdom, but in simplicity and godly sincerity. Though they are simple (that is, weak, and helpless, and unable to shift for themselves, men of no depth, no design) yet God preserves them, because they commit themselves to him and have no confidence in their own sufficiency. Those who by faith put themselves under God's protection shall be safe.

(2)Let David speak his own experience. [1.] God supported him under his troubles: "I was brought low, was plunged into the depth of misery, and then he helped me, helped me both to bear the worst and to hope the best, helped me to pray, else desire had failed, helped me to wait, else faith had failed. I was one of the simple ones whom God preserved, the poor man who cried and the Lord heard him," Psa 34:6. Note, God's people are never brought so low but that everlasting arms are under them, and those cannot sink who are thus sustained. Nay, it is in the time of need, at the dead lift, that God chooses to help, Deu 32:36. [2.] God saved him out of his troubles (Psa 116:8): Thou hast delivered, which means either the preventing of the distress he was ready to fall into or the recovering of him from the distress he was already in. God graciously delivered, First, His soul from death. Note, It is God's great mercy to us that we are alive; and the mercy is the more sensible if we have been at death's door and yet have been spared and raised up, just turned to destruction and yet ordered to return. That a life so often forfeited, and so often exposed, should yet be lengthened out, is a miracle of mercy. The deliverance of the soul from spiritual and eternal death is especially to be acknowledged by all those who are now sanctified and shall be shortly glorified. Secondly, His eyes from tears, that is, his heart from inordinate grief. It is a great mercy to be kept either from the occasions of sorrow, the evil that causes grief, or, at least, from being swallowed up with over-much sorrow. When God comforts those that are cast down, looses the mourners' sackcloth and girds them with gladness, then he delivers their eyes from tears, which yet will not be perfectly done till we come to that world where God shall wipe away all tears from our eyes. Thirdly, His feet from falling, from falling into sin and so into misery. It is a great mercy, when our feet are almost gone, to have God hold us by the right hand (Psa 72:2, 23), so that though we enter into temptation we are not overcome and overthrown by the temptation. Or, "Thou hast delivered my feet from falling into the grave, when I had one foot there already."

2.David, in his returns of gratitude to God, showed himself a good man. God had done all this for him, and therefore,

(1)He will live a life of delight in God (Psa 116:7): Return unto thy rest, O my soul! [1.] "Repose thyself and be easy, and do not agitate thyself with distrustful disquieting fears as thou hast sometimes done. Quiet thyself, and then enjoy thyself. God has dealt kindly with thee, and therefore thou needest not fear that ever he will deal hardly with thee." [2.] "Repose thyself in God. Return to him as thy rest, and seek not for that rest in the creature which is to be had in him only." God is the soul's rest; in him only it can dwell at ease; to him therefore it must retire, and rejoice in him. He has dealt bountifully with us; he has provided sufficiently for our comfort and refreshment, and encouraged us to come to him for the benefit of it, at all times, upon all occasions; let us therefore be satisfied with that. Return to that rest which Christ gives to the weary and heavy-laden, Mat 11:28. Return to thy Noah; his name signifies rest, as the dove, when she found no rest, returned to the ark. I know no word more proper to close our eyes with at night, when we go to sleep, nor to close them with at death, that long sleep, than this, Return to thy rest, O my soul!

(2)He will live a life of devotedness to God (Psa 116:9): I will walk before the Lord in the land of the living, that is, in this world, as long as I continue to live in it. Note, [1.] It is our great duty to walk before the Lord, to do all we do as becomes us in his presence and under his eye, to approve ourselves to him as a holy God by conformity to him as our sovereign Lord, by subjection to his will, and, as a God all-sufficient, by a cheerful confidence in him. I am the almighty God; walk before me, Gen 17:1. We must walk worthy of the Lord unto all well-pleasing. [2.] The consideration of this, that we are in the land of the living, should engage and quicken us to do so. We are spared and continued in the land of the living by the power, and patience, and tender mercy of our God, and therefore must make conscience of our duty to him. The land of the living is a land of mercy, which we ought to be thankful for; it is a land of opportunity, which we should improve. Canaan is called the land of the living (Eze 26:20), and those whose lot is cast in such a valley of vision are in a special manner concerned to set the Lord always before them. If God has delivered our soul from death, we must walk before him. A new life must be a new life indeed.

Read Matthew Henry's full commentary on Psalms 116 →

John Gill · Psalms 116:3

The sorrows of death compassed me,.... Christ, of whom David was a type, was a man of sorrows all his days; and in the garden he was surrounded with sorrow; exceeding sorrowful even unto death, in a view of the sins of his people imputed to him, and under a sense of wrath for them, he was about to bear; and his agonies in the article of death were very grievous, he died the painful and accursed death of the cross. This was true of David, when Saul and his men compassed him on every side, threatening to cut him off in a moment; when he despaired of life, and had the sentence of death in himself, and saw no way to escape; and such a case is that of the people of God, or they may be said to be compassed about with the sorrows of death, when through a slavish fear of it they are all their lifetime subject to bondage; and especially when under dreadful apprehensions of eternal death.

And the pains of hell gat hold upon me; or "found me" (e); overtook him, and seized upon him; meaning either the horrors of a guilty conscience under a sense of sin, without a view of pardon; which is as it were a hell in the conscience, and like the pains and torments of it: or "the pains of the grave" (f); not that there are any pains felt there, the body being destitute of life, and senseless; but such sorrows or troubles are meant which threaten to bring down to the grave, which was the case of Jacob on the loss of his children, Gen 37:35. This applied to Christ may design the wrath of God and curse of the law, which he endured in the room and stead of his people, as their surety; and which were equivalent to the pains of the damned in hell; or it may refer to his being laid in the grave, in a strait and narrow place, as the word (g) signifies; where he lay bound in grave clothes, till he was loosed from the pains and cords of death, it being not possible he should be held by them, Act 2:24; see Gill on Psa 18:4, Psa 18:5.

I found trouble and sorrow; without seeking for them; they seized and took hold of him, on David, and his antitype, when in the above circumstances; and often do the saints find trouble and sorrow from a body of sin and death, from the temptations of Satan, divine desertions, and afflictive providences. Aben Ezra refers the one to the body, the other to the soul.

(e) "invenerunt me", Pagninus, Montanus, &c. (f) "sepulchri", Vatablus, Junius & Tremellius, Piscator. (g) "augustiae", Pagninus, Montanus, &c.

Read John Gill's full commentary on Psalms 116 →

Browse all Bible commentaries →

Cross References for Psalms 116:3

Related passages, ranked by how often readers connect them. Cross-reference data from openbible.info (CC-BY).

Questions about Psalms 116:3

What does Psalms 116:3 say?

Psalms 116:3 in the Darby Translation reads: “The bands of death encompassed me, and the anguish of Sheol took hold of me; I found trouble and sorrow:” Read it in the full context of Psalms 116, alongside the classic commentary on this page.

Where is Psalms 116:3 found in the Bible?

Psalms 116:3 is in the book of Psalms, chapter 116, verse 3, in the Old Testament.

What Bible translation is Psalms 116:3 shown in?

This is the Darby Translation (DBY), a public-domain translation. You can compare how other translations render Psalms 116:3 in the table on this page.

Share this